[Week 1:] Mel

Mel talks about the Summer Breakfast Swap and learning early on in her weight loss journey about the importance of eating breakfast for weight loss.

 

  • http://eatwellwithjanelblog.com Janel

    Breakfast is best! Keep it up Mel :)

  • http://www.melgetsfit.com/2011/07/06/summer-breakfast-swap-week-1-vlog/ Uncle Sam Summer Breakfast Swap Week 1 Vlog by Mel — Mel Gets Fit

    [...] incorporating the cereal into my food plan, and how things are going thus far.  You check out my week 1 vlog here or just click on the image [...]

  • http://www.taraburner.com Tara Burner

    Mel, hey great to SEE you :)
    So proud of you and your efforts.

    I recently did reviews on the 3 of the 4 Uncle Sam cereals you talked about –I still have to do the Original but the others are on my blog and I love them…and totally agree with your comments about how filling they are and no need for sweeteners, etc.

    Keep up the great work! :)