Mel checks in for her final week of the Summer Breakfast Swap. Time flies before you know it. Knowing she was doing the swap helped her be successful and motivated at a recent vacation at the beach. She encourages people looking to lose weight and are on Weight Watchers, that Uncle Sam cereal is points plus well spent. We loved hearing from Mel every week and appreciate her participating in our Summer Breakfast Swap!
Mel checks in with us about how her Summer Breakfast Swap is going. She’s making small changes that are leading to big results for her. She took her Uncle Sam Strawberry with her to the beach and talks about the ease of packing your own breakfast for long weekend trips. Tune in:
Mel talks about a new training plan she has implemented for the next six months to work up to a running schedule. She’s struggling mentally right now, but shares a quote that keeps inspiring her: “Perseverance isn’t a long race; it’s many short races put together.” Tune in as Mel shares her perspective on how to tackle big goals:
Attune Foods' Links
